Delightful Recipes

Read and add your favorite recipes here. . . YUMMMM!

Tabouleah!

Jen's picture

This dish is delicious and delightful. Sorry I didn't measure (which I hardly ever do) I can estimate but it will not be exact.

For every cup of wheat you will need two cups of water. Bring your water to a nice boil. Pour in wheat. Simmer on med/low heat for 10/15 minutes. Remove from heat and cover for about 10 minutes.

Cracked wheat
Diced tomatoes
Fresh parsley
Olive oil
Onion powder
Cumin
Minced garlic
Lemon juice

2 cups cracked wheat

1 cup diced tomatoes (I use canned)

1 cup parsley

½ cup olive oil

2 tsp onion powder

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